Blog & books

Welcome to my blog!

I have always loved words. I love writing and I adore story telling. This blog dives an exploration of all things life- my thoughts and opinions and matters close to my heart- it's a place for self expression and a space to show up authentically. I'm forever learning and grateful for all the educators and researchers, on a spectrum from ancient to modern, who fill my brain with knowledge, which has been an almighty catalyst for change in my life. When I share my ideas, know I've been both inspired and educated by all the reading and learning I've done which exists alongside, and gives great meaning to, my own personal experiences too.

Books

It's no surpise that my love for words and writing translates into my passion for reading. Beneath my blog posts you can scroll through some of my favourite books which I have found most moving, influential and powerful. I aim to update them regularly!

All blog posts

Healing: The most misleading word when healing

The past several months away have provided me with the time and space to reflect, grow and move toward a future that feels more aligned...

katielasek

7 days ago5 min read

Books I'm loving

The Wisdom of Your Body by Hillary McBride

This book made me feel so seen. It's great for giving clear, honest and deeply insightful knowledge about the concept of embodiment. She writes inclusively and actively works to reveal society's dysfunction as a catalyst for much of the struggle we experience with our bodies. Her honest recounts of her own journey in reconnecting with her body are touching and deeply relatable.